In the book Breath it says that…
90% of people
don’t live.
They just survive.
Because
90% of people breathe the wrong way.
Yet breathing is the foundation,
so when you neglect it,
everything falls apart.
The body. The mind.
Even relationships.
Scientists have discovered the
most efficient breathing rhythm,
which we should all
ideally breathe constantly,
because it allows our bodies
to work at max performance
with min effort.
It allows to live and love
in state of
Perfect breathing
creates Harmony.
It synchronizes heart, brain and breath
into one coherent rhythm.
The result?
Max energy with min effort.
And besides Harmony :
-
Restore what seemed impossible.
Just a few minutes a day
produced significant results in
a random sample of 120 asthmatics:
80% had a reduced number of attacks,
their lungs functioned better,
and their airways widened.
Asthma symptoms were significantly reduced
or even disappeared in many participants.
After one month.
-
Expands vitality.
Breathing masters often reach
around 90 years of age.
Not because of genetics or diet,
but because of lung capacity.
In nature, the longest-living mammals
breathe in an almost perfect rhythm.
-
Unlocks peak performance.
3 Olympic teams achieved 34 world records,
24 gold, 20 silver and 7 bronze medals.
Best performances in the history
of their nations in half the
recovery time.
-
Deepens awareness and presence.
It expands life perspective and uplifts every level of being.
Mind, body, and emotion.
-
Balances energy and builds resilience.
90% of fat metabolism
happens through the lungs.
RevoL breathing supports healthy appetite
and develops self-discipline.
-
Restores deep, natural rest.
The cause of poor sleep is
often poor breathing.
RevoL breathing breaks this vicious cycle
and promotes deep regeneration.
-
Sharpens mind and focus.
It supports healthy blood flow to the brain
and relieves tension that often causes
headaches.
-
Lifts mood and harmonizes emotions.
RevoL breathing strengthens
voice, vitality, and inner calm
while reducing the frequency of colds.
-
Opens the heart.
Smell is our oldest sense.
Breathing is not just air exchange.
It’s the most intimate connection with life.
With every inhale, we receive.
With every exhale, we give.
But
how to
breathe perfectly
100% & 24/7?
In everyday life,
it is not possible to constantly count
the exact seconds in your head
or watch some animation
on your phone.
Listen = Feel
RevoL breathing
allows you to
breathe perfectly
subconsciously.
Questions? Answers.
How does RevoL breathing work?
In real life, it is impossible to breathe perfectly
without an objective measure and effort.
RevoL breathing is an uncompromisingly
accurate audio recording of perfect breathing,
which helps not only to breathe perfectly
with the certainty that you are doing it right,
but mainly subconsciously, i.e. automatically.
For subconscious perfect breathing,
it is enough to listen to perfect breathing,
because studies show that our bodies
biologically synchronize with the sound of
someone else's breath.
Similar to walking.
That is why RevoL breathing
is the soul of the iRevoL.
What is the difference between RevoL breathing and breathing exercises?
RevoL breathing is not
a breathing “exercise” or technique,
because breathing exercises do not
address the cause but just the effect.
They are like a “morning after pill” that we use
when we want to change the current unwanted state.
RevoL breathing is normal breathing,
which we should ideally breathe constantly
in order to breathe life as best as possible.
And therefore we do not need to fix anything,
because with RevoL breathing
we give max performance for min effort.
We achieve max results for min stress.
We are in Harmony.
Is RevoL breathing for everyone?
Yes.
RevoL breathing has no side effects and it is the
most effective and natural "nutrition" for everyone.
Regardless of age, gender or lifestyle.
It has been used for thousands of years.
A similar breathing rhythm was used by various
ancient cultures and religions in their prayers.
Christian, Buddhist, Taoist, Hawaiian, all used
a 6-second* breath in their prayers.
In mathematics, it rounds up.
The number 5 is literally the number of revolution,
because it acts as a “quantum leap” to the next level,
e.g. from 5.5 to 6 or 5.54 to 5.55.
*Thanks to science,
we now know that
the exact number is
5.5 seconds for both
inhale and exhale.
How often should I use RevoL breathing?
Soon you will feel 55-second RevoL Shot
RevoL combination of
air, breathing, movement, focus and relax.
Which give you fastest way
to deepest Harmony.
Just a few minutes a day
has brought significant results for asthmatics,
and even a few perfect inhales and exhales
can significantly help in stressful situations.
For a full-day state of Harmony,
I recommend accumulating at least 5.5 hours
during various activities,
because that is over 20% of the day,
which is in line with the Pareto rule
(80% of results for 20% of effort).
This goal, for example, can be easily exceeded
by subconsciously listening while sleeping,
so iRevoL app also includes versions of
breathing with various sounds in the background,
such as crackling fire or a summer storm.
Where can I use RevoL breathing?
RevoL breathing is
an objective measure of a maximally effective life,
so it is possible (and meaningful) to apply it
wherever you want to experience a given moment
at maximum performance with minimal effort.
Rediscovering the world every day,
but this time in a state of Harmony,
is a wonderful adventure
for which iRevoL
was created.