RevoL breathing

Harmony subconsciously

Learn more

In the book Breath it says that…

90% of people
don’t live.
They just survive.

Because
90% of people breathe the wrong way.

Yet breathing is the foundation,
so when you neglect it,
everything falls apart.

The body. The mind.
Even relationships.

Scientists have discovered the

most efficient breathing rhythm,

which we should all

ideally breathe constantly,

because it allows our bodies

to work at max performance

with min effort.

It allows to live and love

in state of

Studies have confirmed that with a

5.5 second inhale and a

5.5 second exhale:

Perfect breathing

creates Harmony.

It synchronizes heart, brain and breath

into one coherent rhythm.


The result?

Max energy with min effort.

And besides Harmony :

  • Restore what seemed impossible.


    Just a few minutes a day

    produced significant results in

    a random sample of 120 asthmatics: 


    80% had a reduced number of attacks,

    their lungs functioned better,

    and their airways widened. 


    Asthma symptoms were significantly reduced

    or even disappeared in many participants.

    After one month. 


    📒List of the scientific studies >

  • Expands vitality.


    Breathing masters often reach

    around 90 years of age.

    Not because of genetics or diet,

    but because of lung capacity.


    In nature, the longest-living mammals

    breathe in an almost perfect rhythm.


    📒List of the scientific studies >

  • Unlocks peak performance.


    3 Olympic teams achieved 34 world records,

    24 gold, 20 silver and 7 bronze medals.


    Best performances in the history

    of their nations in half the

    recovery time. 


    📒List of the scientific studies >

  • Deepens awareness and presence.


    It expands life perspective and uplifts every level of being.

    Mind, body, and emotion.


    📒List of the scientific studies >

  • Balances energy and builds resilience.


    90% of fat metabolism

    happens through the lungs.

    RevoL breathing supports healthy appetite

    and develops self-discipline.


    📒List of the scientific studies >

  • Restores deep, natural rest.


    The cause of poor sleep is

    often poor breathing.

    RevoL breathing breaks this vicious cycle

    and promotes deep regeneration.


    📒List of the scientific studies >

  • Sharpens mind and focus.


    It supports healthy blood flow to the brain

    and relieves tension that often causes

    headaches.


    📒List of the scientific studies >

  • Lifts mood and harmonizes emotions.


    RevoL breathing strengthens

    voice, vitality, and inner calm

    while reducing the frequency of colds.


    📒List of the scientific studies >

  • Opens the heart.


    Smell is our oldest sense.

    Breathing is not just air exchange.

    It’s the most intimate connection with life.

    With every inhale, we receive.

    With every exhale, we give.


    📒List of the scientific studies >

1 9

But

how to

breathe perfectly

24/7?

In everyday life,

it is not possible to constantly count

the exact seconds in your head

or watch some animation

on your phone.

RevoL breathing

allows you to

breathe perfectly

subconsciously.

With the RevoL app, you just listen

and your body automatically

tunes into Harmony.

Learn more

Questions? Answers.

How does RevoL breathing work?


In real life, it is impossible to breathe perfectly

without an objective measure and effort. 


RevoL breathing is an uncompromisingly 

accurate audio recording of perfect breathing,

which helps not only to breathe perfectly

with the certainty that you are doing it right,

but mainly subconsciously, i.e. automatically. 


For subconscious perfect breathing, 

it is enough to listen to perfect breathing, 

because studies show that our bodies

biologically synchronize with the sound of 

someone else's breath. 

Similar to walking. 


That is why RevoL breathing

is the soul of the iRevoL.


Learn more >

What is the difference between RevoL breathing and breathing exercises?


RevoL breathing is not

a breathing “exercise” or technique,

because breathing exercises do not

address the cause but just the effect.

They are like a “morning after pill” that we use

when we want to change the current unwanted state. 


RevoL breathing is normal breathing,

which we should ideally breathe constantly

in order to breathe life as best as possible.


And therefore we do not need to fix anything,

because with RevoL breathing

we give max performance for min effort.

We achieve max results for min stress.  

We are in Harmony.


⟶ See the list of scientific studies

Is RevoL breathing for everyone?


Yes.

RevoL breathing has no side effects and it is the

most effective and natural "nutrition" for everyone. 

Regardless of age, gender or lifestyle.


It has been used for thousands of years.

A similar breathing rhythm was used by various

ancient cultures and religions in their prayers. 

Christian, Buddhist, Taoist, Hawaiian, all used

a 6-second* breath in their prayers. 


In mathematics, it rounds up.

The number 5 is literally the number of revolution, 

because it acts as a “quantum leap” to the next level, 

e.g. from 5.5 to 6 or 5.54 to 5.55.


*Thanks to science,

we now know that

the exact number is 

5.5 seconds for both

inhale and exhale.

How often should I use RevoL breathing?


Just a few minutes a day

has brought significant results for asthmatics,

and even a few perfect inhales and exhales

can significantly help in stressful situations.


For a full-day state of Harmony,

I recommend accumulating at least 5.5 hours

during various activities,

because that is over 20% of the day,

which is in line with the Pareto rule

(80% of results for 20% of effort). 


This goal, for example, can be easily exceeded

by subconsciously listening while sleeping,

so iRevoL app also includes versions of

breathing with various sounds in the background,

such as crackling fire or a summer storm.


Learn more >

Where can I use RevoL breathing?


RevoL breathing is

an objective measure of a maximally effective life, 

so it is possible (and meaningful) to apply it

wherever you want to experience a given moment 

at maximum performance with minimal effort. 


Rediscovering the world every day,

but this time in a state of Harmony,

is a wonderful adventure

for which iRevoL

was created. 


Find out more >

Harmony saved me
from surviving.

After I was so burned out
I almost jumped out the window.

I slowly closed the window and for two weeks
I was locked in the children's room with parents.
I weighed 120 pounds and couldn't even walk.
I watched sitcoms, and when I looked at my emails, I felt like throwing up.
🤮
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